One to One Counselling

Our one to one adult counselling sessions are aimed at supporting individuals through difficult times and/or situations.

Our support is for anyone struggling with a particular issue which could be a difficulty in their life or preventing them from reaching their full potential.

By providing a place to concentrate on themselves and explore the issues, invdividuals can come to an understanding of their situation and feelings.

We then aim to help individuals in building up a 'toolkit' to assist them in coping and in building their confidence.